Kickboxing (American & Muay Thai)

No experience needed to start up. Students skill level is determined by the color of hand wraps he/she has. Promotion tests will be given so students can advance to each level.

Fighting in Competition/Ring is personal preference and not required.

Wrestling

We will be offering weekly night classes for wrestlers at any level. We are also looking forward to hosting a day time week long summer camp in the months of June, July and August. These camps will require no wrestling experience.

Cardio Kickboxing

A fun alternative to aerobics. A full body workout, and a great way to release stress, Improve your cardiovascular condition or trim an inch here and there. Learn punching and kicking techniques and combinations of both set to the beat of dance music.

Boxing

No experience needed to start up.

Fighting in Competition/Ring is personal preference and not required.

Submission Grappling

Consists of a combination of Russian Sambo, Brazilian Jiu-Jitsu also Japanese Jiu-jitsu.